Shantel Mendez

I'm Shantel. I'm a personal trainer and aspiring actress and model. I also recently starting blogging! I blend fitness, personal development and fashion into one. I have a wild dream of one day becoming the founder of an organization that builds schools all around third world countries, with a curriculum that I help oversee :)

Professional Experience

company

Iron Reign

position

Personal Trainer

SIGNS OF SELF SABOTAGE 

“DON’T LET YOUR FEARS AND DOUBTS BECOME A SELF- FULFILLING PROPHECY” Where do our insecurities and doubts come from? They begin in our minds as thoughts that we let fester. We have about 70,000 thoughts a day! If we don’t learn to constantly monitor and upgrade our thought process and mentality, we will endure a…

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Shantel Mendez

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@shantelmendez

active 8 months ago